Fotolia_40264252_XS1-300x200Most of us are familiar with the popular saying that laughter is the best medicine, but did you know that laughter can actually be a beneficial step to recovery?

Read this article and learn 6 ways that laughter can yield surprising results that can help you feel better and lead to your recovery.

You learn to embrace happiness and sadness simultaneously

Your personal failures can become funny

You stop it with all the outlandish expectations

You’re calmer and more detached

You rejoice in other peoples’ weirdness

You become more vulnerable and thus, much better looking

—People in Recovery Blog, Hazeldon.org